The Value of Maintaining Physical Health

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It is no longer common knowledge that health is vitally important for every person. With a healthy body, the soul and mind will naturally be in good condition. A healthy body also enables you to engage in numerous activities and pursuits without hindrance. There is no need for distractions, such as bitter medicine or hospitalization, if one is able to eat and sleep well. Sadly, many disregard the significance of maintaining health. Due to the high cost of health care, some people equate health with money. Then, what are the underlying reasons why you value your own and your family’s health?

1. Money can be earned, but health cannot

Money is not everything, but it is a fact that everything requires money to operate efficiently. This does not apply to healthy or sick individuals. For those who do not care for and maintain their health, money’s ability to heal is sometimes ineffective. If you have been exposed to a chronic disease, such as cancer or heart disease, even expensive treatment cannot cure you; it can only delay or prevent death. Because of this, many believe that money can be found anywhere, whereas it is difficult for an unhealthy body to return to health. From now on, prioritize your physical health.

2. Consuming time and effort

Health requires more than just money. If some people sacrifice time and energy to earn money, others will do the same for their health. Similar to how you pursue a career, if you neglect your health you will be forced to pursue healing. Money and health are as important as time- and energy-intensive tasks. However, because health cannot be easily restored or cultivated, it is preferable to maintain it.

3. Costly

If health is preserved, there will be numerous advantages. You do not need to set aside funds for treatment; you can redirect these funds to prepare for old age, school fees, the education of your children, or insurance for old age. With the transfer of costs, you no longer need to seek out large sums of money. A healthy diet will not incur significant costs. In addition, your body will not be afflicted by various diseases.

4.  Health Policy Same as Financial Plan

Do you believe that living an unhealthy lifestyle will impact your finances? Therefore, this theory has been widely implemented by others. Some may argue, “That’s international; Indonesia is different.” This opinion is incorrect and demonstrates no effort. With a healthy diet and lifestyle, corn, sweet potatoes, cassava, and wheat can be substituted for rice. With the proper lifestyle and the maintenance of a healthy body, financial stability will also be achieved.

5. Healthy Avoiding Laziness

Money will not just come, everything must be tried and done with determination and intention. So what does this have to do with being healthy? many people prefer to be lazy rather than enthusiastic about activities such as work, school or sports. Even with the spirit of overcoming laziness, it will help the body to stay healthy and support the body to keep moving. Laziness will also make you poorer and also stupid because the brain is never sharpened. Precisely with healthy behaviour you can stay rich. Replacing your lazy time by cycling around the office every morning might be a unique solution.
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